Welcome to Strong Mind Strategies. We work with individuals to identify strategies that help to develop strong minds, positive relationships, and flourishing lives. Many of us are experiencing stress, dissatisfaction or a lack of alignment between what we really want in our lives and what we are currently experiencing. Each of these can have negative impacts on our relationships, professional lives and our wellbeing.
At Strong Mind Strategies we will work with you to explore an evidence-based range of methods, ideas, and techniques that will help you to create and sustain a meaningful and fulfilling life. We will provide tailored support for you to identify the best strategies and approaches to help you live your life more fully.
We are registered psychologists with experience and knowledge in positive psychology, counselling and psychotherapy, coaching and psycho-education. We offer face-to-face sessions in the Sydney CBD and Inner West, as well as by phone and Skype.